This vitamin supplement has been a game-changer for my husband's hair loss! Within just one day of starting it, he noticed a significant reduction in hair loss at the shower drain. It's clear that his recent hair thinning was directly related to vitamin and mineral deficiency. With a recommended dosage of 2 tablets daily, this bottle provides a one-month supply packed with essential vitamins and minerals to support his overall health and combat thinning hair. I was truly amazed by how quickly it worked, and seeing the results firsthand has been incredible. If he continues taking this supplement, I'm confident his hair loss will be kept to a minimum. The ingredients list is impressive, including Vitamin C, E, B, Biotin, Zinc, Copper, Manganese, Collagen, Goji Berry, Grape Seed, Kelp, Olive, and much more!